We all know greens are a must-have in our diet. They’re jam-packed with vitamins, minerals, and fibre that keep our bodies feeling and functioning at their best. From improving eyesight to boosting cardiovascular health, and even giving us that healthy glow, greens really are worth adding to your plate.
But let’s be honest - eating enough greens can be tough. Maybe you’re not a fan of the taste, or perhaps you struggle to fit them into your meals. Don’t worry, though! There are plenty of easy and creative ways to sneak more greens into your daily routine. Here are a few of our top tips to help you effortlessly up your green game.
How To Add Super Greens To Your Daily Routine
Start Your Morning with a Supplement
If you're looking for a straightforward way to incorporate more greens into your diet, starting your morning with a greens supplement can be a game-changer. Dewty Super Greens, for instance, is a blend of 16 superfoods, essential vitamins, and minerals, including Vitamin D, Vitamin C, and Iron. This mix is designed to support gut health, boost immunity, and enhance skin radiance. Ingredients like Livaux® (green kiwi fruit) and Actazin® (gold kiwi fruit) have been clinically proven to nourish your gut microbiome, promoting a healthy and glowing complexion from within. Simply mix the powder with water, and you’re set for the day.
Blend Your Greens into a Smoothie
Green smoothies are a fantastic way to increase your veggie intake without the hassle. As well as tossing in some spinach, kale, and cucumber into your smoothie, you can mix in Dewty Super Greens to give your body comprehensive support, from your immune and digestive systems to your hair, skin, and nails. You can also add fruits like banana, mango, or pineapple to mask the greens' taste if it's not your favourite.
For a quick energy boost, try this Energising Super Green Smoothie recipe!
Sprinkle on Top of Salads
Salads are a fantastic way to pack in your greens, but why not make them even more nutritious with a sprinkle of super greens powder? Just remember, super greens powders are meant to complement your fresh veggies, not replace them. Boost your salad’s nutrient profile by adding a dash of super greens on top. For a smoother blend, try mixing the powder into your salad dressing—it’s a great way to mask the taste while still getting all those health benefits.
Mix into Your Favourite Dips
Enhance your snacks and appetisers by mixing Dewty Super Greens into your favourite dips. Whether it’s guacamole, hummus, or a creamy yoghurt dip, adding a scoop of super greens powder can elevate the nutritional value of your dips. The powder blends well with these creamy bases, allowing you to enjoy a healthier version of your go-to snacks. This is a perfect option for parties, gatherings, or simply when you need a quick, nutritious snack. Pair your green-enhanced dips with fresh veggies, whole-grain crackers, or pita chips for a delicious and healthy treat that makes sure that you’re getting your daily dose of greens.
Need a Great-Tasting, Nutrient-Packed Super Greens Powder?
If you're looking for an easy way to boost your daily intake of essential nutrients, our Dewty Super Greens might be just what you need. Packed with powerful superfoods and key vitamins and minerals like Vitamin D, C, and Iron, this blend supports gut health, immunity, and skin radiance. Just one scoop a day can help you feel refreshed and energised, providing a valuable boost to your overall health.
Ready to enhance your wellness routine? Try Dewty Super Greens today and experience the benefits for yourself!